Blue Angel Solutions
is pleased to present HEALTHY TIPS, an
of tips, insights and suggestions related to
your health and well being.
Check back on the first of each month for a new one. We hope you enjoy them and here's to your health.
5 ways oatmeal can beat back metabolic syndrome
Metabolic syndrome is a nasty health condition that just seems to sneak up on people. It might just start with your cholesterol numbers. Then before you know it, your blood pressure goes up. Next thing you know your doctor is concerned about your blood sugar — which is going up along with your weight.
Because it’s not a single disease, but a combination of several conditions you’ll see listed below, it’s often difficult to diagnose until it has already taken hold in the body, done some damage and placed those with it at an elevated risk of developing heart disease, diabetes and suffering a deadly stroke.
Before you wake up one day to find you’re on more medications than you’ve ever taken in all your years, why not try a daily bowl of oatmeal instead?